Come join one of the fastest growing workouts in the world, DDPY, on Tuesday, 12/4! Featured on the Joe Rogan Experience, this is a 1 hour class that combines dynamic resistance, calisthenics, yoga, and sports therapy techniques to deliver a total body cardio workout. Modifications available for all ages and fitness levels.
Bring a yoga mat, water, towel, and a great attitude.
Corsair’s bar will be open to purchase merchandise or amazing cocktails following the class!
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